Coconut and Almond Butter Seed Clusters

This yummy snack is like a “bite-sized” healthy granola bar, and is filled with healthy fats and fiber to help keep you satisfied. It’s a great one to prep ahead of time and take to the office or while traveling. You can also use some of the crumbs as a topper for yogurt or oatmeal. Enjoy!

Ingredients

2 cups unsweetened coconut flakes

½ cup pumpkin seeds

2 tbsps hemp seeds

2 tbsps quinoa (dry)

3 tbsps maple syrup

2 tbsp almond butter

1 tsp vanilla extract

¼ tsp sea salt

Preparation

1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

2. In a bowl, mix all of the ingredients together until well combined. Add approximately two tablespoons of the mixture to the baking sheet, and use your hands to gently shape it into a cluster. Repeat with the remaining mixture.

3. Bake for 13 to 16 minutes or until golden brown. Remove from the oven and let cool for at least 15 minutes before removing the clusters from the baking sheet. Enjoy!

Notes:

Leftovers

Store in the pantry in an airtight container for up to two weeks. Use some of the crumbs as a topper for yogurt or oatmeal.

Serving Size

One serving is one cluster.

No Almond Butter

Use cashew butter, peanut butter, or tahini instead.