Leah Barack 4/22/25 Leah Barack 4/22/25

Coconut and Almond Butter Seed Clusters

This yummy snack is like a “bite-sized” healthy granola bar, and is filled with healthy fats and fiber to help keep you satisfied. It’s a great one to prep ahead of time and take to the office or while traveling. You can also use some of the crumbs as a topper for yogurt or oatmeal. Enjoy!

Leah Barack 4/7/25 Leah Barack 4/7/25

Creamy Chocolate Coffee Chia Pudding Recipe

This creamy chocolate coffee chia pudding is a mocha lover’s dream! It’s perfect for a nutrient-dense breakfast on-the-go.

Leah Barack 3/31/25 Leah Barack 3/31/25

Smoky Roasted Cauliflower Dip

This protein-rich delicious dip is hormone-friendly and perfect to bring to your next potluck!

Leah Barack 3/24/25 Leah Barack 3/24/25

Carrot Cake Oat and Tahini Bites

My favorite carrot cake recipe in a healthier snack form!

Leah Barack 3/17/25 Leah Barack 3/17/25

Salmon with Pea Pesto and Spring Veggies

This recipe is the perfect transition into spring!

Leah Barack 3/10/25 Leah Barack 3/10/25

Olive and Feta Farro Salad

This super simple recipe is packed with flavor, and is the perfect side to your protein of choice - it goes great with chicken or fish. It’s also a great meal for meal prep, as it lasts well in the fridge.

Leah Barack 2/24/25 Leah Barack 2/24/25

One Pan Miso Chicken and Quinoa Recipe

This easy one-pot meal is delicious and satisfying - perfect for a weeknight meal!

Leah Barack 2/18/25 Leah Barack 2/18/25

Curried Red Lentil Soup

This vegetarian gut-friendly warming red lentil curry is perfect for a cold winter day!

Leah Barack 1/7/25 Leah Barack 1/7/25

Chocolatey Gut and Hormone-Friendly Brownies (Grain-Free, Gluten-Free, Refined Sugar-Free)

This super simple, gut-friendly, and hormone approved brownie recipe will satisfy ALL your chocolate cravings, I promise! It’s best served warm with a cold glass of organic grass-fed milk, your favorite dairy-free milk, or some creamy vanilla ice cream. Enjoy!