
Smoky Roasted Cauliflower Dip
This protein-rich delicious dip is hormone-friendly and perfect to bring to your next potluck!

Carrot Cake Oat and Tahini Bites
My favorite carrot cake recipe in a healthier snack form!

Chocolatey Gut and Hormone-Friendly Brownies (Grain-Free, Gluten-Free, Refined Sugar-Free)
This super simple, gut-friendly, and hormone approved brownie recipe will satisfy ALL your chocolate cravings, I promise! It’s best served warm with a cold glass of organic grass-fed milk, your favorite dairy-free milk, or some creamy vanilla ice cream. Enjoy!