10 Things I Hate About Being a Nutritionist: Don’t get me wrong - there’s even more that I love about it, which is why I’m still practicing after 5 years, but there’s also a HECK of a lot I hate: 1️⃣ That many people see my
📣 Why Most Women FAIL at Reaching Their Health Goals… If you’ve been Googling symptoms, trying every “hormone-balancing” supplement, or tweaking your diet but STILL feeling off—you’re not alone. 👉 The truth? O
Last night I went to a yin, reiki, and sound healing class here in Mexico city. It felt like a much-needed cocoon. The teacher asked us to come up with an intention in the beginning of class. What came to me was peace and presence. To feel at-peac
Let’s talk about low libido—because ignoring it won’t make it better 🫣 If your se.x drive has disappeared, you’re not alone. Over 40% of women struggle with this, but many feel too embarrassed to talk ab